Sun .. the end is getting closer and I walk slowly out the facts for you. : P I think today we will look at the hard facts ... the cost.
If you start with BCM, we recommend the starter set. It costs € 112.75 and includes everything you need for the first 2 1 / 2 weeks.
* 1 x BCM start (10 meals for the first 2 days of your diet)
* 1 x BCM Basic Vanilla (24 meals, enough for 12 days)
* 1 x BCM Special Herbs (25 servings, for between meals)
* 1 x BCM shaker (for the preparation of BCM start and BCM Basic)
* 1 x Pack BCM Basic chocolate bar , 3 Pack (3-eat meals)
* 1 x BCM Basic Fruit Muesli Bars, 3 Pack (3-eat meals)
and free you for a value of 8.20 €:
per 1 bar BCM Basic choco crisp, yogurt crisp and cranberry crisp (3 meals ready to eat)
who now wants to buy only the BCM start for the first two days of paid € 25. Then one can be everything from the BCM program take. The shakes are
it in vanilla, chocolate, strawberry, banana, cappuccino costs € 44.60. Each can contains 24 meals.
Daann there are the soups for when you need something warm. Vegetables, broccoli, tomato, chicken curry, potato leek cost € 34.10. Each can is 16 soups.
for the road or the like to fixed or something sweet like there are bars. chocolate bar, fruit muesli, yoghurt crisp, choco crisp, cranberry crisp. There are always 3 bars of 64 g and they cost € 8.20.
The special herb is like a broth, and also in between suitable. Since the box will cost € 21.50 and reached for 25 portions.
addition, there is still a shaker for 5.25 €, which is very convenient because it has a rotary shutter and therefore one can take it with him on the road. There are also 3 cookbooks for € 12.25, or 18.00 €.
And now to my day. : P
Breakfast today was a very plain vanilla shake. :) Must be sometimes. : P
At lunch, I have become repeat offenders. The BCM meals are always designed for 2 people and my vegetable lasagna yesterday I had dinner alone because Schatzi has eaten the remains of Sunday roast. I have therefore Today, warming up the remaining lasagne served with a spoonful of yogurt.
For dessert on the back of yesterday ... strawberries in yogurt. : P
My dinner was chicken soup then a curry. I like the evening just like a little warm. :)
Was not quite my thing, but that was probably the curry, the net I like so much. : P
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