Today it has become very late and so there is indeed a report today but without the usual information .. I get to tomorrow. :)
early today and this afternoon I took the vanilla shake BCM as a meal.
which was indeed a large can in a set so I can use often. This morning I once again inside and out poured a cup of coffee made a big creamy latte. : P
noon today I've purely done a very small shot of woodruff syrup. I love Woodruff total and it tasted really good ... I can only recommend.
Tonight there was one of my favorite meals ... SUSHI!!
I have made the sushi itself. 250g sushi rice cooking and then set aside so that it is cool. Then I snipped cucumber and pepper and as the content came in fish. When all was ready, I rolled the sushi.
Ca 8 pieces have 240 calories. I have served me ... ok .. I nibbled and only 6 were still there in the photograph. : P This soy sauce.
For dessert, I have some fat quark yogurt mixed with 0.1% and this frozen winter fruit. :)
It was incredibly delicious and I have soooo enjoyed. :) Are
morning, then more information about BCM and there's another great recipe from the booklet. Rejoice schonmal. ;)
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